Sources: CC-CEDICT; Adso Chinese-English Dictionary
I use acupressure, deep breathing, and stretching exercises daily to counteract the common daily pressures in my life.
Youll notice that two of the suggested points are Spleen 6 and Stomach 36, both well known acupressure points that help control the appetite and strengthen the digestive system.
In many cases, acupressure is sufficient to break the insomnia cycle without the need for sedatives and sleeping tablets.
Once patients learn the techniques involved, acupressure can be self - administered at home as required, thus reducing the dependence of patients on clinic visits.
Acupressure is also a common form of alternative medicine that is being heard about more often in western cultures.
The fastest, gentlest and most effective methods that I know of are from the field of Energy Psychology called the Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT).
You may also find that acupressure bands worn on the wrists are helpful in improving the symptoms of travel sickness.
Conclusion Acupressure is a effective method to relief the uroschesis after operation for anorectal diseases.
For the back, rollers stimulate the expert hands of a skilled masseuse in a variety of techniques - from strong kneading to acupressure massage.
This paper provides a brief introduction to acupressure, and its aims and explains how it may be applied in nursing practice.