What is also important to notice is that people who are addicted to the anger, the intensity and the adrenaline rush, the anger itself gives their life shape, form, texture and meaning.
Stress hormones and adrenalin naturally do this when we have a "fight and flight response.
They carried out saliva tests on 274 women and analysed levels of the stress hormone cortisol and the enzyme alpha - amylase, an indicator of adrenalin levels.
Smoking stimulates adrenalin production, so cut down or give up. Reseach shows heavy smokers take longer to fall asleep, wake up more during the night and sleep more lightly.
If this energy is left unused, the adrenalin will continue coursing through your veins, diverting energy away from vital bodily functions.
Once the adrenalin wears off, the downer is often physical — exhaustion, colds, flu and other viruses.
Increased creative awareness can raise adrenalin levels, allowing the mind to more accurately focus.
It makes sense to include low - fat and high protein dairy in your diet according to the docter, as protein can increase the secretion of adrenalin which helps to concentrate.
As the lukewarm hands of the gods /came down and gently picked my adrenalin pearls /placed them in their mouths /and rinses all the fear out/ nourished them with their saliva.
Physical occupations such as massage therapist are considered low stress, Shatkin says, largely because it's harder to build up stress - generated adrenalin when you're moving around.